I was taking a walk because I needed to think before I worked any more on my novel. Within about ten minutes, I had the ideas I needed to move forward.
Having accomplished what I wanted with the walk early, my mind was free to sink into the walk itself. I could let my thoughts linger on what a good morning I'd had - including good progress on my novel and lunch with a friend, and what a nice afternoon and evening I was anticipating - including piano practice and making Italian for dinner while sipping red wine.
I realized as I walked, that the anxious, unsettled feelings I have are moments, while the nourishing, comforting times are minutes and days. Maybe yours are like that, maybe they're opposite. If they're opposite, I'm sorry. If they're opposite, I hope you can learn what you need to from them, so you can move through them and leave them behind. I hope that the momentary, deep pleasures that root themselves in you from time to time are stronger in their briefness than all the worries of the longer-lasting torments. Time after time storytellers and poets tell of all the good that comes from bad situations. But know this: rarely does anything bad come of the good.
This is supposed to be a video, but given my past success/failure rate with posting videos, it might just be a picture for you. This was the first time I'd ever seen the frozen ocean. Hearing the ice rub up against itself and groan and creak was eerie. I hope you can play it and hear it.
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